The Laws of Habit Formation
To form a habit, make the desired behavior:
- Obvious
- Attractive
- Easy
- Satisfying
To break a habit, make the undesired behavior:
- Invisible
- Unattractive
- Difficult
- Un-satisfying
Let's continue the discussion 💬
If you're interested in such topics, you should sign up for my newsletter, where I share and discuss ideas, resources and questions to sharpen your thinking and change your perspective on design, business, & life.